I sometimes have trouble sleeping. I’m blaming lack of sleep for all my bad decisions, and often for forgetting my purse. I need every excuse I can get. Last spring, I finally decided to try the natural sleep supplement Melatonin. Whoa, that’s good! If I needed some help to Slumbertown, ...

Driving south toward Key West, the road narrows, the sky spreads out, and the sea becomes your constant companion. It’s one of the most beautiful stretches of pavement in the country. But somewhere before Marathon, your eyes snag on something off to the right — something that doesn’t fit ...

In 1969, a band called Country Joe and the Fish performed a song (written in 1967 by Country Joe McDonald) at the Woodstock Music Festival gathering at Yasgur’s Farm in Bethel, NY. Included the lyrics, were the words “…and it’s one, two, three, what are we fighting for?” The song was ...

I am responding to the letter in paper on the No Kings march and rally held in two locations in our county. He completely missed the message of the movement. Instead he focused on some who used profanity, the words Nazi or dictator in their signs. He completely ignored the speeches made, ...

On the cusp of our nation’s 250th birthday, the Pilgrims can’t be ignored. Not only did our nation have its roots embedded in the Mayflower Compact written “in the name of God,” but their enduring legacy is evident in our country’s recognition of thanksgiving to God. The first ...

The Trump administration has gone to the dogs—in more ways than one. It’s well known that Trump doesn’t hold “man’s best friend” in high regard, and a trend is emerging where dogs have become unwitting pawns and casualties in the war over empathy. Trump is the first President ...