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Surviving The Holidays

Experts Speak On How To Deal With The Stresses Of The Season

November 27, 2011
By Scott Shelters - Features/Entertainment Reporter (sshelters@post-journal.com) , The Post-Journal

From shopping to cooking to various family gatherings, the holiday season offers a fair amount of stressful scenarios. According to mental health professionals, maintaining a positive attitude and remembering what's important can make the difference between screaming in a stress-filled rage and having some good family fun this year.

 
 

 

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