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Eat Greener During National Nutrition Month
March 10, 2013 If you want to attain and maintain a healthy weight, as well as reduce your risk for developing chronic disease, it’s time to realize how important it is to eat your vegetables. more »» 
Time For A Change!
March 10, 2013 Do you ever get the feeling that it is time for a change? Most of us have indulged ourselves at least once looking for something better. The grass is always greener on the other side. more »»
The Streets Of Heaven Are Getting Crowded
March 10, 2013 In this finite world we live in, there are times when we need to take a step back and take a look at just what are the really important things in our lives. more »» 
A Snowy Transition
March 3, 2013 Many of you are already tired of winter weather. The calendar just switched from February to March, but spring-like weather eludes us. You know the old saying about the lion and the lamb. more »» 
Maybe Those Retirement Dreams Will Manifest
March 3, 2013 I’ve become aware of a growing trend, the so-called ‘‘empty nest.’’ Experience is changing course. Many adults either approaching retirement or already engaged in retirement are facing new challenges. more »» 
Who Says You Can’t Go Home Again And Again
March 3, 2013 A few years ago, singer Jon Bon Jovi combined voices with Jennifer Nettles, of Sugarland fame, on a song titled, “Who Says You Can’t Go Home,” where one of the lines in that song reads, “Who says yo... more »»
A Lakewood Lens
March 2, 2013 When you raise children, you grow accustomed to an urban landscape. There are people marching in and out of your house at all hours of the day for almost two decades. more »» 
Family Affair
March 2, 2013 FREWSBURG — “I’ve cooked with my mom all my life and enjoyed it, but I was never really interested in cooking until I got married,” said Heleena Walter of Frewsbur. more »»
Editor's Note
March 2, 2013 I was excited for the start of March for a while, then I looked at the forecast. I know, it snows in March. It won’t be spring for a couple more weeks; I get it. more »»
Vaccinations Have Saved Billions Of Lives
March 2, 2013 Those in the world who have received recommended vaccinations to prevent infectious disease have benefited from a major biologic discovery of the 20th century. more »» 
Pullman And The ‘Columbia’
March 1, 2013 The Hometown History column is presented by the Fenton History Center and The Post-Journal. more »» 
A Shoulder Injury Can Be Quite Painful
March 1, 2013 Q: I recently fell and wrenched my shoulder. The shoulder is now quite painful. more »»
Shaking It Harlem Style
February 28, 2013 Going viral on the Internet could spell some interesting changes to the way people find popular music after Billboard recently made a much-needed update to the way that it selects its “Hot 100. more »» 
Birth, Death, Sharks, Chum ... Eternity?
February 27, 2013 Memo to regular readers: You are under no obligation to attend the memorial service to be held in my memory. Irregular readers may disregard the above. Why? Because they are irregula. more »» 
Pass The Tiara
February 25, 2013 Pets have taken the grand stage: They have their own stores, Facebook pages, clothes and aisles in the grocery store. more »» 
Thoughts On Retirement: A Milestone In Life Development
February 24, 2013 Retirement! Myriad images are conjured up. Whether a far-reaching dream or on the cusp the vision differs per each candidate. more »» 
Healthy Eating
February 24, 2013 Health personnel all laud the benefits of eating healthy. The emphasis on all-natural has caught on. The larger manufacturers are all using it as part of their advertising. more »» 
What Do You Want To Be When You Grow Up?
February 24, 2013 I’ve had many opportunities in my life, and career, to ask young people to recall past events, or what they might perceive as their future and write about them. more »»
Editor’s Note
February 23, 2013 Occasionally, I’m asked by friends or readers if I miss being a reporter. I did that job for almost a year, and I enjoyed it nine days out of 1. more »» 
Thoughts On Westminster
February 23, 2013 I won! I won a Maxwell award from Dog Writers Association of America for my book, “American Pit Bull Terrier.” Now, back to the regularly scheduled column about Westminste. more »» |
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