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Questions About Cooked Vs. Raw Carrots, Snack Choices
May 13, 2012 Q: Will I get more nutrition from eating carrots raw or cooked? A: Enjoy carrots both ways. Heating does not destroy the antioxidant compounds, alpha- and beta-carotene, that they provide. more »» 
Mothers Are Glue That Holds Families Together
May 13, 2012 “All that I am or have today I owe to my angel mother.” — Abe Lincoln Often it is the woman in the family that holds a family together. Women are by nature the nurturers. more »» 
Expanding Waistlines
May 13, 2012 By Patty Hammond Cornell University Cooperative Extension Not many of us can claim our waistline is the same size it was when we were in high school. more »» 
In News And Life, ‘Fair’ Does Not Mean ‘Equal’
May 13, 2012 “Fair” does not mean “equal.” Sometimes, “fair” cannot mean “equal.” I learned that lesson about three decades ago in life, and about five decades ago in work. more »» 
A Salute To Mothers On Their Special Day
May 13, 2012 She sacrificed/sacrifices things she could’ve/should’ve had herself, making sure there was/is food on the table, clothes on our/our children’s backs, cookies in the cookie jar, and so many other... more »» 
Pets in New York
May 12, 2012 I’m back from a week in New York City where I saw all kinds and sizes of dogs, as well as attending a writers’ conference, spending time with friends, seeing a Broadway show and eating great meals... more »» 
Tackling ‘Ghosts’
May 12, 2012 NEW YORK — For the third time since the end of 2011, the name Chautauqua has been a major subject for the principal newspapers and magazines of our nation’s largest city. more »» 
The Theater That Almost Was
May 11, 2012 In preparing for the upcoming theater exhibit at the Fenton History Center, “From Stage to Talkies: Jamestown’s Theatres,” I was looking at a number of archival folders filled with programs and... more »» 
Striders Track Season To Begin In Earnest In Coming Weeks
May 11, 2012 Eighty degrees and sunny one minute, 30 degrees and snowing the next; it has been a wild and wooly spring! Despite the changeable weather, in just a few weeks, Chautauqua Striders will begin its... more »» 
Questions About Fat In Nuts, Plyometrics
May 6, 2012 Q: If weight control is so important for lower risk of heart disease and cancer, why do I see high-calorie nuts included in so many health-oriented diets? A: Nuts do contain many nutrients and... more »» 
Some Memorable Moments
May 6, 2012 A friend and I got to talking about apartments. Her lease is up soon and she hopes to move. She has been looking around to see what is available. more »» 
A Trip Back In Time With The ‘Animal House’ Quiz
May 6, 2012 No, this isn’t an article on the exploits of Delta House, nor the havoc they raised at Faber College or on the Omegas, or the nuances of throwing toga parties, or taking “road trips,” or taking... more »» 
Kids And Clucks As Teens
May 6, 2012 Teenage chickens and teenage humans look somewhat alike. As babies, both species are adorable. more »» 
Editor's Note
May 5, 2012 Bob Plyler, our Critical Eye, spent last weekend on Broadway. While there, he took in one of the most acclaimed shows of the season and had opportunity to interview one of its actors. more »» 
‘Superstar’ on Broadway
May 5, 2012 NEW YORK — Broadway is always alight, but it seems to be glowing with particular brightness right now, due to a dynamite show which has transferred from the Stratford Shakespeare Festival to the... more »» 
Serving The Latino-Hispanic Community During Mental Health Month
May 4, 2012 Since 1949, May has been officially recognized as Mental Health Month. Mental disorders are common in the United States and internationally, with an estimated 22. more »» 
Colonial Revival Quilts
May 4, 2012 Recently, charter member Rupert Charles Loucks gifted the center with a collection of quilts and quilting ephemera which had belonged to his paternal grandmother, Alice Virginia Loucks Bennett. more »» 
Doing The Dishes A Fulfilling Experience
April 29, 2012 At your house, is the dishwasher a mechanical thing or a human being? In my grandmother’s kitchen there was a sink with a large backsplash that was nestled in the corner of the kitchen. more »» 
It’s Not What, But Who, That Makes Life What It Is
April 29, 2012 As many know from reading more than one “Voice from the Bullpen,” I enjoy looking back at times and experiences that have made up my life. more »» 
More Flowers To Grow, Less Grass To Mow
April 29, 2012 I am married to a “flower person.” I am not a “flower person.” Therein lies creative tension. No, the phrase does not refer to hippiedom. more »» Parent Member Training May 17, 2012 Parent Member Training, Parent Network, West Valley Central SchoolParent Member TrainingDate: Thursday, May 17, 2012Time: 9:30 a.m. - 2:00 p.m. more » Community Calendar |
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